Tag: BodyGlide
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I can do this. I can do this. I can do this.
I’m in the calm before the storm. All the practice runs have been run. The playlist on the iPod is complete. I’ve done all the research on carbo-loading and energy gels and hydrating that I know to do to this point. I’ve picked out my outfit. All that’s left to do is run. I’m not…
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More things I know or think I know about running
I had to take a breather from yesterday’s post. I mean, you want to spend your day reading about running or actually have time to go out and do it? So here I am today with more “Things a person that doesn’t know much officially has learned about running”: Water I used to think the rule was:…
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Things I know or think I know about running
Wow, working out is hard work. And I’m not just talking about pushing yourself to improve endurance, speed, motivation. I’m talking about all the other stuff that goes along with it. We’ve all heard of target heart rate. What the heck does it mean when I’m running down the street trying to set my race pace? What…
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Things I know or think I know about running
Wow, working out is hard work. And I’m not just talking about pushing yourself to improve endurance, speed, motivation. I’m talking about all the other stuff that goes along with it. We’ve all heard of target heart rate. What the heck does it mean when I’m running down the street trying to set my race pace? What…
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In the “runners are crazy” category: Clothing-optional races
So I was doing an innocent online search yesterday for upcoming 5Ks and 10Ks (I promise, that’s what the search was for!) when I came across an entire clothing-optional race series. Really? I was telling my friend Jessica about it and some one-liners came to mind, so of course I had to share. I wonder if…