Tag: Amy

  • Keeping healthy, loved, warm and cool

    Some of my favorite things from last week: Breakfast with Joy Bauer: From her 3-day detox diet (which is awesome, by the way! I lost 7 lbs. I loved it so much I ran out the day after and bought her “Your Inner Skinny” book.) This shake is 3/4 cup almond milk, 1/2 banana, 1…

  • ‘This is your gym for the next 90 days’

    That’s what the box on my newly purchased P90x tells me. I am skeptical. What about my running? But I realize I don’t even know enough about the program to know if they account for that. Here’s what I do know: My gym membership ran out a month ago. I traded in Time Warner for…

  • Teal toes, day at the spa, and a good cause

    I saw on the Charlotte Today show that September is Ovarian Cancer Awareness Month, and in honor of that there are several salons offering $20 teal-polish pedicures for the event. The designer/editor in me wants to point out that this is more turquoise than teal, but I digress. Amy, Colleen, Jenn and I are all over this…

  • Hard core and intimidating? Hardly

    Much delayed, but I promised to share my experiences from my first triathlon, so here goes: There’s something that seems very hard-core and intimidating about a triathlete. Which is why I laughed in my brother’s face when he first suggested I race a triathlon. But the truth is, I very much wanted to become comfortable…

  • What is a best friend?

    Apparently today is National Best Friends Day. It comes at a time in my life in which friendship and the very meaning of it has been something I’ve questioned. So, what is a best friend? Being a little bit of a grammar stickler, I have trouble with those who claim to have multiple best friends. Don’t…

  • Going down this road is scarier than it has to be

    I am by no means a cycling expert. In fact, I still consider myself very much a beginner. But in the short time I’ve spent chatting with people about cycling, I’ve noticed some misconceptions about the rules of the road. I told Amy I wanted to write a blog post and she mentioned that her…

  • If you promise free beer, you better deliver …

    So, Charlotte Racefest happened. And I was there. And I ran. And I did way better than I thought I would. In fact, I was only about a minute and some change slower than the half marathon I ran in October, and I was more prepared for that one, and that one was less hilly.…

  • Why I dropped my pants for the world to see

    Okay, so I promised you the other day I’d tell you about dropping my pants. So I’ll start this blog post by telling you about that part. Scott, Jeff and I were hiking in the Great Basalm Mountains. During one break we were all standing on the trail and we heard a weird noise. Coming…

  • Discouraged

    I just ran 4 miles. It was harder than it should have been. All my runs lately are harder than they should be. Running partners, I need you. You haven’t seen me lately. Don’t let me get away with it. Make me run with you. Make me run with you a lot.

  • It’s all uphill right now … but I have a hammock.

    Stealing this picture from Kevin’s blog because this is just what I need right now: And lucky for me, I have an awesome brother and friends who invited me to go hiking/camping with them this weekend in Roan Mountain, Tenn. We will be leaving tomorrow evening and hiking 3 peaks (a total of 12 miles.)…