Tag: Yoga
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Run fashion: What to wear (on your feet)
Today’s Tortoise and the Hare topic: What to wear on your feet. To get fitted or not to get fitted? If you’re a runner, you probably know all about the process of getting fitted for running shoes. If you don’t, get yourself to a running store pronto and ask them about it. At a good…
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Running fast vs. running long
Today’s topic: Running fast vs. running long. I tell people all the time, “I would rather run a marathon than run a 5K.” And I’m sorta serious. I feel like running a marathon, while I’m still a bundle of nerves leading up to it, is really one of the most zen experiences one can have.…
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The Tortoise and the Hare: Celebrating different running styles
If you know us, you probably know that my friend Quinn and I make unlikely running buddies. She grew up quite the athlete, notably a soccer player, where she got to put her speed work to the test often on the field. I grew up coming up with any excuse I could to get out…
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Family, friends, yoga = a day of bliss
A few weeks ago, Stacey and Meghan and I decided to check out a new yoga studio. Called PlanBreathe and located in Plaza Midwood, it’s a tiny brick building tucked among homes, and you might miss it if you don’t know where to look. If you find your way there, however, you’ll be glad you…
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Charlotte’s own Jillian Michaels
I’ve found her, friends. I haven’t watched Biggest Loser in a long time, but when I did years ago the thing that seemed so great to me was to have a dedicated space and amount of time, one that focuses on healthy eating, exercising, getting trim. Recently I signed up for a month of boot camp…
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Say yes, 2012 (hot yoga, pink hair, rock climbing)
So, it’s almost February, and I’ve finally decided on my New Year’s resolution. And I want you to do it with me. More about that at the end, but be ready, my friends. I had a little bit of an idea about what I wanted it to be in my head, and I’ve been kind…
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Fear of committment
I received a wonderful compliment from Stephanie yesterday – she told me that she admires my committment to fitness. This said during the same day that I a) had committment on my mind, (namely, people who commit to things and then disappoint) and b) started a new workout journey – boot camp classes at this…
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These clothes cost, um, how much exactly?
Before Outdoor Nation changed their web site, they used to hand out points for activity on the site. One could then redeem points for fun outdoor gear. Before you run over and sign up, I must tell you that sadly, they took away their point system several months ago. They’ve replaced it with a series of…
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It’s all relative.
About a week and a half ago, I decided to attend a new yoga class at the studio I’ve been attending. This class was different for two reasons: it has been called the most difficult yoga class the studio offers, and Stacey was unable to make it so I would be attempting the new challenge alone.…
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I suck at that.
How many times do we say that about things that we just haven’t given ourselves a chance to conquer? If you’ve read this blog at any length, you probably know I love exercising. I love running. I love a good circuit training workout or spin class or personal training session. But what do I not…
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Meet my newest live-in houseguest
Not even two weeks in, and I’m already in love with P90x. Sounds cheesy, but I feel like Tony Horton shows up once a day to kick my ass for an hour or two, and he’s the cheapest personal trainer I’ve ever had. I was warned that he was annoying, and he is slightly, but…
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Meet my newest live-in houseguest
Not even two weeks in, and I’m already in love with P90x. Sounds cheesy, but I feel like Tony Horton shows up once a day to kick my ass for an hour or two, and he’s the cheapest personal trainer I’ve ever had. I was warned that he was annoying, and he is slightly, but…
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‘This is your gym for the next 90 days’
That’s what the box on my newly purchased P90x tells me. I am skeptical. What about my running? But I realize I don’t even know enough about the program to know if they account for that. Here’s what I do know: My gym membership ran out a month ago. I traded in Time Warner for…
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‘This is your gym for the next 90 days’
That’s what the box on my newly purchased P90x tells me. I am skeptical. What about my running? But I realize I don’t even know enough about the program to know if they account for that. Here’s what I do know: My gym membership ran out a month ago. I traded in Time Warner for…