Melissa, Oh!

Category: Fitness

  • Life is a gift. Use it or lose it …

    So, I’m a little late on the the whole “look back/look ahead” post that comes at the end of the year, but I was too busy celebrating the holidays to take the time to sit down and think about it! So, better late than never, right? Last year I wrote about some thoughts on 2008,…

  • Calorie burn challenge week 5

    So I thought I’d log my weekly calories during the 6-week calorie burn challenge TrySports is hosting, that I first mentioned here. Week 1 results are here, Week 2 is here, Week 3 here, and Week 4 here. If you haven’t already, come out and do the challenge with us – all you need is a heart…

  • Um, apparently I need new pants

    Spent the night at my grandmother’s the night before Christmas, so I put on the pants I had packed to go over there. I knew they were too big when I was wearing them and I spent the day pulling them up. But wow, I didn’t realize how horrible they looked until I saw the…

  • Calorie burn challenge week 4

    So I thought I’d log my weekly calories during the 6-week calorie burn challenge TrySports is hosting, that I first mentioned here. Week 1 results are here, and Week 2 is here, and Week 3 here. If you haven’t already, come out and do the challenge with us – all you need is a heart rate monitor and…

  • What’s next?

    So you guys want to know what’s next after the Thunder Road Marathon, huh? Me too. I’m still in recovery and taking it easy but I can’t wait to get back out there. The first official thing on the calendar is our annual Mount Mitchell winter trip. It’s coming up in a couple of weeks,…

  • Calorie burn challenge week 3

    So I thought I’d log my weekly calories during the 6-week calorie burn challenge TrySports is hosting, that I first mentioned here. Week 1 results are here, and Week 2 is here (Crystal, waiting for you to update!) If you haven’t already, come out and do the challenge with us – all you need is a…

  • It’s only missing ‘smile if you need a spanking’ guy …

    My friend Scott, who ran Thunder Road Marathon with me, sent me this video. (Update: It was also in the email sent by Thunder Road, so if you ran the race, you’ve seen it.) I’ve watched it 3 times already and with tears in my eyes the whole time. I want to share it with you so you can…

  • The stuff they don’t tell you

    Ok, I’m sure that’s not true – runners will talk about anything and everything. But I’ll tell you the unexpected stuff I faced during the Thunder Road Marathon (and training for said marathon.) First, the blood. Yes, blood. Okay, not a lot of blood. But when I got back to the hotel room after the…

  • I am a marathoner.

    How do I put this experience into words? Where do I even begin to describe this moment? Jeff said I should title this blog post “I beat Superman.” Because I did, in fact, beat Superman at the Thunder Road Marathon on Saturday. But I know it’s not about who I beat or who beat me.…

  • Calorie burn challenge week 2

    So I thought I’d log my weekly calories during the 6-week calorie burn challenge TrySports is hosting, that I first mentioned here. Week 1 results are here. If you haven’t already, come out and do the challenge with us – all you need is a heart rate monitor and the ability to do a group run or…