Tag: running

  • All-girls ultra running and how I got roped into that one

    All-girls ultra running and how I got roped into that one

    Every once in a while, an impulsive decision can turn out to be the adventure of a lifetime. It was all Corinne‘s idea. She sent a message to a few dozen Delta Zeta sorority sisters, asking if we wanted to have a reunion at the Ragnar Trail weekend at Anne Springs Close Greenway in Fort…

  • Favorite running route in Charlotte

    Favorite running route in Charlotte

      Today’s Tortoise and the Hare topic: Favorite route in Charlotte to run My favorite running route in Charlotte is the flat one. I’ll wait while you try to figure out where that is. No, seriously. Flat routes are so rare in Charlotte when you’re talking about logging actual distance. When I was training for…

  • Run fashion: What to wear (on your feet)

    Run fashion: What to wear (on your feet)

    Today’s Tortoise and the Hare topic: What to wear on your feet. To get fitted or not to get fitted? If you’re a runner, you probably know all about the process of getting fitted for running shoes. If you don’t, get yourself to a running store pronto and ask them about it. At a good…

  • In aftermath of Stanford case, let’s look out for each other

    I’m writing this quickly as I am on my way to a meeting. But I had to get my thoughts down … apologies if it seems hurried. — Driving to meet Quinn to run today, I had the radio tuned to NPR where the talk centered around the Stanford case, rape on campus, and our…

  • Run fashion: shorts vs. pants

    Run fashion: shorts vs. pants

    Today’s Tortoise and the Hare topic: What to wear? Shorts vs. pants. You would not believe how many times people ask me why I’m wearing pants to run in the middle of summer. I know it looks weird. I know you assume I’m hot. In contrast, if Quinn wears shorts in the middle of winter,…

  • To stretch or not to stretch

    To stretch or not to stretch

    Today’s Tortoise and Hare topic: To stretch or not to stretch. Back in the day, before I discovered my love of all things yoga, I used to think that stretching was for bendy people. As I was not a bendy person, that meant stretching was not for me. Of course, I knew all the experts pointed…

  • Running fast vs. running long

    Today’s topic: Running fast vs. running long. I tell people all the time, “I would rather run a marathon than run a 5K.” And I’m sorta serious. I feel like running a marathon, while I’m still a bundle of nerves leading up to it, is really one of the most zen experiences one can have.…

  • You can be fat and lazy as long as your friends are not

    You know someone really gets you when all you have to do is send this text: “I’m fat and lazy.” That was my appeal for help to Scott on Monday. I’ve been so busy with various work projects that I haven’t had time to work out. Which I realize is absolutely an excuse. No matter…

  • A stranger is on my mind today.

    She touched my heart almost two years ago with a message through Facebook, and I have not stopped thinking about her, in some capacity, since. She is not a complete stranger. In fact, I’ve probably known her most of my life. But I cannot think of one conversation we had together. We didn’t go to a…

  • Doctor’s orders

    So, I went to see an ortho doctor this morning about my foot injury. And sure enough, there’s a small fracture on my third metatarsal bone. The good news is, the X-rays from a week ago show that new bone has already started to form, and the X-rays from today show an even bigger healing.…